Bhaderwahi Rajma

Rajma ( bhaderwah rajma) is a popular Indian vegetarian dish consisting of red kidney beans in a thick gravy with many Indian whole spices and usually served with rice and roti. About 100 grams of boiled Rajma beans contain 140 calories. 5.7 grams of protein, 9.0 grams of fat and nearly 17.8 grams of carbohydrate. Vale Of Kashmir Kashmiri Bhaderwahi Rajma.
Rajma or Kidney beans are a storehouse of protein and an ideal replacement for red meat. Bhaderwahi Rajma features a distinctive, mottled pattern on its reddish-brown beans, which sets it apart from the regular kidney beans commonly found elsewhere.